forehead wrinkle causes
Our skin is prone to wear and tear. As the age of human body increases so does the age-related ailments such as wrinkles and other diseases. In fact, one can do so many measures to delay down the aging process but take in account the today’s lifestyle and other things, which are not under our control, we eventually give up and let the aging process happen. Aging is a natural phenomenon and happens with everybody so nothing much to worry about. But can aging be controlled or for that matter what are the forehead wrinkle causes? this is a big question and everybody needs to answer it.
When we look in the mirror daily, we find that some day or the other, a new age spot or wrinkle has come up. Our Skin is multifarious and since it’s at the forefront, it’s quite obvious that it’s prone to wear and tear. Let’s check out which are the primary forehead wrinkle causes.
Sun exposure is one of the most important factors, which is responsible for sagging skin and wrinkles for that matter. Our chronological age may be different from real age but sun exposure is responsible for wrinkles. We cannot avoid the sun, but we can take measures so that our skin doesn’t suffer. Creepy skin is also one of the major factors that can happen due to overexposure to the sun. Skin elasticity can take place due to overexposure to the sun, which doesn’t look nice. When we are exposed to the sun then age spots, which you may notice one fine day in the mirror, also appear on your face. You will be amazed to know that 70% of skin wrinkles happen due to exposure of skin to the sun. If somehow we can control this exposure then wrinkles on the forehead can be reduced quite drastically. Skin aging is also dependent on sun exposure, so as you can observe, it’s quite an important factor.
When a person smokes, then apart from other harms, the major harm that is done to the body is a significant reduction in skin health. The side of eyes, i.e. smile lines are the area where smoking hits your skincare in the first instance. Premature thinning of skin in and around areas of smile lines is due to smoking. Above the upper lip, where smoke tends to hit more, is the area where the skin starts showing the effects of wear and tear. You will be amazed to know that these fine lines and premature harm to the skin happen 10 to 15 years before then they tend to appear in nonsmokers.
The major reason behind premature wrinkles in smokers is the reduction of vitamin C level in blood. You will be amazed to know that the vitamin C level in a smoker is around 60% less than that of the blood of nonsmoker. Actually, it’s quite a vital parameter to understand the effects of smoking on a smoker, as compared to a nonsmoker. smoking is one of the major factors of forehead wrinkle causes.
Diet rich in carbohydrates and low in protein
If you are taking a diet rich in carbohydrates and low in protein then you are doing a substantial amount of damage to your skin. It’s hard to find out that so many people are doing it actually. Simple sweets and sugars – they are quite bad for your skin. They tend to loosen the elasticity of your skin and make it rigid, which quite a bad scenario. Protein structures such as hyaluronic acid, elastin fibers, and collagen are vital for the growth of skin as well as it looking fresh and fab. So basically you need to eat lots of stuff that will promote the growth of aforesaid protein structures.
Diet low in vegetables and fruits
Vegetables and fruits are one of the main sources of antioxidants in our daily diet. If you are eating a diet that is low in antioxidants then your skin will take the beating. Smoking, sun exposure, air pollution and chronic diseases are the factors that tend to increase the oxidation-related damage in our body. Soluble dietary antioxidants such as lutein, lycopene, beta-carotene etc., reach deeper into our skin and tend to neutralize the damage that has been done to our skin due to oxidation. These soluble dietary antioxidants tend to work more in the scenario where skin damage is primarily due to overexposure of skin to the sun. It’s evident to state that these soluble dietary antioxidants are found in abundance in vegetables and fruits.
Our body produces enzymes, which has the ability to act as antioxidants and it can repair the damage as well that has been done to the individual cell. DNA is the genetic code present in the cell and the enzymes that are produced by our body have the ability to repair it. Genetics is also one of the major factors for forehead wrinkle causes.
Wrinkles in the skin can also be caused by damage to our genetic code, which may be due to many reasons. The antioxidants enzymes produced by our body can repair this genetic code as well, which will eventually slow down the aging process. the genetic code damage is one of the major factors for forehead wrinkle causes.
It’s actually genetic in the sense that is the amount of antioxidants enzymes produced by our body depends upon our parents and grandparents. If your parents or grandparents skin is fabulous then the chances are pretty high that you will also possess extraordinary skin.